Resuming your sex life after child birth takes time, which can vary between few weeks to even months, depending on a range of factors including the type of childbirth you had, breastfeeding and your own sex drive. In a way it is advised that you should wait before having sex after childbirth and have a detailed look at the below mentioned factors that are worth exploring.
The type of childbirth you had
The type of childbirth you had has a profound impact on how soon you can restart your sex life.
A C-section operation involves cuts and stitches, which take time to dissolve, usually up to two weeks. The soreness starts reducing after two weeks and healing process is underway by then. If you want to have sex at this moment, you should opt for positions that involve minimal penetration. Try to start slowly and avoid rushing into things.
If you had normal childbirth, recovery would be speedier, though you would still feel tired. You may feel being ready for childbirth earlier but watch out for the cuts and bruises that are going to sting when you get into the act.
A number of factors are going to play in your mind, which may impact your readiness for sex, which include:
- Fear of pain
- Fear of scar tissue reopening
Excessive worrying may keep you from getting aroused and enjoying sex. Talk to your partner in this regard and try getting started with foreplay first and stick to positions that limit penetration. Usage of lubricants may prove to be helpful as well.
Breastfeeding and sex
Levels of oestrogen tend to stay low during breastfeeding for preventing you from falling pregnant (it is indeed beauty of nature to prevent you from getting pregnant too soon after childbirth). Hence your sex drive is going to take a hit and you may feel your clitoris being less sensitive. In case you are experiencing the same, you can opt for lubricants and go slow.
There is, however, something that you need to talk to your partner about. A hormone named oxytoxin is responsible for making milk and gets released during orgasm. You may happen to spurt some milk when you orgasm. While some couples may enjoy the same, others simply don’t. If your answer is in affirmative, there is no issue. In case it is a no, you ought to let your partner know that you won’t like touching your tender breasts. You would want to feed your baby before getting intimate or wear pads inside your bra.
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